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Facing a Life-threatening Illness
Quality Life Forum​ Age-Related Health Challenge Series​
August, 2017

The shocking news came in - your doctor informed you that a life-threatening diagnosis has been confirmed from your tests.

This just happened to a longtime family friend of mine, who has been healthy and active, but now became a late stage lung cancer patient with metastasis in the brain and bones.  As most cancer has no significant symptoms in early stage, it often develops quietly and quickly. It can happen to anyone at any time. It becomes a turning point to change your life forever.  

After dealing with the initial shocking and emotional experiences - fear, anger, resentment, denial, helplessness, sadness, and frustration; acceptance will eventually come in confidence to live with the diagnosis and reset life.


A Living will and Will

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This is a heavy topic. No one wants to think about end of the life; however, it is wise to thought it out before the unexpected illness strikes. With a peaceful mind at a leisure day, answer a few questions -

1. In case of cancer or other life-threatening/terminal illness, what medical treatment you want or don’t want? Life extension or quality of life means more? Treatments are hopeful or too risky?  Pursue unknown% chance of treatment success rate or choose comfort and palliative care is more realistic? These critical decisions are personal.  To fully understand each treatment options for its action and side effects, asking questions and reaching out for reliable resources. You have the right to know everything to make your decision, including comfort care, artificial feeding, and cardiopulmonary resuscitation.

2. Who do you trust to make medical care decisions when you are unable to do so? Consider a person, whom you trust and also with high health literacy, to make care decisions for you as power of attorney when you are not able to make care decisions for yourself.  This person should fully understand your wishes and act for your best interests/benefits.

3. What you want others to understand you values and respect your life
It is wise to have a living will, to make your wishes clear, well known, and respected. This may take some thoughts. The Five Wishes can be a helpful tool.

You may also plan and draft a will at any time. When you are ready to make it legal, meet with a lawyer in your state.  
Many people asking the difference between a living will and a will; they have very different functions and it is important to have both.

A Living Will contains your thoughts and wishes regarding whether you do or do not want to be kept alive by artificial means if you are at a point, due to accident or illness, where the doctor says there is no longer a hope of recovery for you. It is a chance to give your family guidance as they struggle, in a highly emotional situation, to figure out what you would have wanted them to decide for you.

A Will contains your wishes for how you want what you own to be distributed among your family and friends once you pass away. It can also contain instructions for the care and support of your family members, such as naming a guardian for your minor children. It is a road map of instructions that should be prepared in accordance with the laws of the state in which you reside.



Crisis Management

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Living with life-threatening/terminal illness represents a personal and family crisis. It impacts the patient and his/her family, as family is the primary resource for care and support. Every member of the family is going through the difficult time with their loved one, along with the illness progression. 

For different reasons (i.e., religious, cultural, or personal), I have seen some patients/families struggling alone behind the closed doors.  These patients/families isolate themselves, refuse to discuss the critical issues, withdraw from friends and community support.  With privacy concerns, friends don’t know what to say and hesitant to ask. This makes the situation worse.  Sadly, some patients/families break down during the difficult times, as the results of stress and lack of support.


You don’t have to fight alone. Your health coach will be your ally to help you taking control and thrive. Your health coach will be able to assist you through the shock of diagnosis, listen and understand your concerns, dealing with emotional and social issues, teaching coping skills and to be a skilled support, doing research and help set realistic goals/healing plans one step at a time, offer practical remedies for coping with pain and treatment side effects, educate for complication prevention, and finding ways to improve quality of life. I encourage you to reach out for resources available when you need help. Under a health crisis, using the services of health coaching, a patient is benefited with health literacy during the course of treatment, receives personalized support, and lives with higher quality of life than those who simply follow their doctor’s orders.

Some may think follow the doctor’s order is the best patient model. In reality, health care is much more complex than that. In a serious illness situation, you will receive different messages form many doctors. You will need to consolidate medical advises of specialists and figure out what to do. You will need to make decisions to agree on new therapy or request to stop treatment when necessary. You may need help. The best person to help is someone who is unbiased, not emotionally involved, with high health literacy and prioritizes your health as best interest. An independent health coach is ideal for this role. 
Feel free to contact qualitylifeforum@outlook.com for your health coaching needs.

In addition, there are resources for self-help and support, see selected links below, as well as disease specific support groups are also available.

https://www.helpguide.org/harvard/dealing-with-a-loved-ones-serious-illness.htm
https://www.livestrong.org/
http://www.alz.org/index.asp

© All rights reserved

Disclaimer: This information is for educational and informational purposes only. It is not medical advice. Consult your healthcare professional for personal conditions.

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  • Home
  • Forum
    • Mind and Body
    • Feeling well
    • Feeling ill
  • Coaching
    • Coaching Programs >
      • Loneliness Breakthrough
      • Therapeutic Lifestyle Changes
      • Time-Restricted Feeding for Healthy Aging
      • Patient-centered Health Navigation Program
      • Customized program
      • A Special Health Coaching Package
    • Self-Care >
      • 2021 Aug The Milestone of Age 65
      • 2021 March Make a Self-Care Plan for Your Golden Years
      • 2018 Jan The Golden Keys for the Golden Years
      • 2018 July Golden Mindset
      • 2019 Jan Empty Nest
      • 2018 Feb loneliness Breakthrough
      • 2016 Feb Wellness Mindset
      • 2023 Jan Setting and Meeting Your Goals
      • 2019 Sept Time for change
      • 2020 Oct Process and Results
      • 2021 Sept Aging Brain
      • 2019 May Cognitive Health
      • 2021 Oct Muscle Memory and Cognition
      • 2020 July Listening to your body
      • 2019 March Body Image and Self-Care After Midlife
      • 2020 Nov Moderation
      • 2022 Aug Knowing When Doing More Is Harm Than Good
      • 2021 Nov Gratitude Power for Wellbeing
      • 2019 Dec Dealing with Difficult Emotions in Holiday Season
      • 2022 Dec Holiday Homecoming
    • Healthy Living >
      • 2022 Jan Health: the Cornerstone for Quality of Life
      • 2017 April Longevity and Quality of Life
      • Blog Are You Motivated for a Healthy Life Style?
      • 2018 June TLC Transformation
      • 2022 July Daily Routine for Healthy Aging
      • 2017 June Sleep Well
      • 2021 May Simplify Life for healthy aging
      • 2019 Aug Downsizing in the Golden Years
      • 2017 Sept Music Learning for older adults
    • Healthy Eating >
      • 2022 Sept Your Decision Power for Food Choices and Eating Behavior
      • 2022 Oct Hydration for Healthy Aging
      • 2018 Aug Nourish Your Body for Healthy Living
      • 2017 Oct Better to Eat Meat or Plant Food
      • 2020 Jan The Key Role of Protein in Healthy Aging
      • 2020 Feb Healthy Fat for Healthy Aging
      • 2020 March Healthy Aging Energy Source Carbohydrate
      • 2017 July Intermittent Fasting
      • 2020 Sept Time-Restricted Feeding Is A Healthy Lifestyle Choice
      • 2022 Nov Go green for health: A Green Tea Invitation
      • 2019 June Dietary Supplements Are Not Drugs
      • 2015 Nov Blog The Value of Vitamin and Dietary Supplements
    • Golden Age Fitness >
      • 2019 April Exercise is Medicine
      • 2017 March Exercise for Blood Sugar Regulation
      • 2017 Jan Willness Attitude and Winterizing Fitness
      • 2016 Apr Balance Training
      • 2016 Mar Get Active
      • 2018 Sept Keep Life in Motion
      • 2020 Aug Keep Fit for Your Age
      • 2023 Feb Benefits of Swimming for Healthy Aging
    • Age-related Health Challenges >
      • 2018 March Regulate Blood Pressure
      • 2018 May Blood Sugar Self-Management
      • 2018 April Lowering Cholesterol
      • 2017 Nov Immunity and Aging
      • 2016 June Vitamin D Deficiency
      • 2022 May Aging Skin and Sun Safety
      • 2022 Feb Aging Eye Facts
      • 2017 May How to Reduce Aging Eye Fatigue
      • 2022 Mar Age-Related Hearing Loss
      • 2022 April Aging and Oral Health
      • 2017 Feb Live with Thyroid Nodules
      • 2021 July Range of Motion Recovery from Frozen Shoulder
      • 2019 Nov Osteoporosis in Women
      • 2019 Feb Food Safety and H. pylori Infection
      • 2019 July GERD
      • 2016 Oct Significant Health Indicators
      • 2018 Oct Tough Fight for the Belly Fat
      • 2016 July Weight Management
      • 2018 Nov Dealing with chronic stress
      • 2021 June Managing Chronic Insomnia
      • 2017 Aug Facing a life-threatening illness
      • 2016 May Emotional Healing
    • Advocacy and Empowerment >
      • 2018 Dec The Most Valuable Gift
      • 2020 Dec Invest In yourself
      • 2016 Aug Health Literacy
      • 2016 Sept Prevention
      • 2022 June Making Transition From A Patient To An Educated Healthcare Customer
      • 2019 Oct Action is what counts
      • 2021 Nov Navigation for Healthcare Needs
      • 2016 Nov Gratitude for life
    • COVID 19 Pandemic >
      • 2020 May Hope endures
      • 2020 June Breathing and Blessing
      • 2020 April Transform Pandemic Fear to Self-Care
      • 2021 Jan Hew Year Brings New Hope
      • 2021 Feb Pandemic Winter Blues
      • 2021 April Are You Fully Vaccinated?
  • Health Product Guide
    • Choices for Healthy Living
    • Vitamins and minerals
    • Digestive Health
    • Heart Health
    • Eye Health
    • Joint Health
  • About
  • Contact
  • Blogs
    • Blog Travel album of Switzerland
    • Blog A Mourning Dove Story