In 2018, QualityLifeForum.net will focus on healthy aging and related topics. As the world population is aging and longevity is improving globally, healthy aging became a hot topic. Healthy aging is the process of developing and maintaining the functional ability that enables well-being in old age, as defined by the World Health Organization. More research and medical attention is turning to the aging process, including but not limit to
Anti-aging mind-set and healthy life style for over 50
Cognitive fitness/brain power maintenance
Nutrition, fitness, and sleep patterns
Age related health challenges and body changes
Longevity/end of life
Your dreams for enjoyable golden years will largely depend on a good health. Learn to reduce your risks, stay safe and active, and set realistic expectations for life. QualityLifeForum.net Coaching topics on healthy aging will benefit you and your loved ones to deal with age related challenges and achieve the best quality of life potential.