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2019 Health Coaching Monthly
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- Empty Nest
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2018 Health Coaching monthly
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- The Golden Keys for the Golden Years
- loneliness Breakthrough
- Regulate Blood Pressure
- Lowering Cholesterol
- Blood Sugar Self-Management
- TLC Transformation
- Golden Mindset
- Nourish Your Body for Healthy Living
- Keep Life in Motion
- Tough Fight for the Belly Fat
- Dealing with chronic stress
- The Most Valuable Gift
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2017 Health Coaching monthly
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- Willness Attitude and Winterizing Fitness
- Live with Thyroid Nodules
- Exercise for Blood Sugar Regulation
- Longevity and Quality of Life
- How to Reduce Aging Eye Fatigue
- Sleep Well
- Intermittent Fasting
- Facing a life-threatening illness
- Music Learning for older adults
- Better to Eat Meat or Plant Food
- Immunity and Aging
- A Special Holiday Gift
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Happy New Year to all!
In 2018, QualityLifeForum.net will focus on healthy aging and related topics. As the world population is aging and longevity is improving globally, healthy aging became a hot topic. Healthy aging is the process of developing and maintaining the functional ability that enables well-being in old age, as defined by the World Health Organization. More research and medical attention is turning to the aging process, including but not limit to
Your dreams for enjoyable golden years will largely depend on a good health. Learn to reduce your risks, stay safe and active, and set realistic expectations for life. QualityLifeForum.net Coaching topics on healthy aging will benefit you and your loved ones to deal with age related challenges and achieve the best quality of life potential.
Welcome on board. Feel free to contact qualitylifeforum@outlook.com for your health coaching needs.
In 2018, QualityLifeForum.net will focus on healthy aging and related topics. As the world population is aging and longevity is improving globally, healthy aging became a hot topic. Healthy aging is the process of developing and maintaining the functional ability that enables well-being in old age, as defined by the World Health Organization. More research and medical attention is turning to the aging process, including but not limit to
- Anti-aging mind-set and healthy life style for over 50
- Cognitive fitness/brain power maintenance
- Nutrition, fitness, and sleep patterns
- Age related health challenges and body changes
- Longevity/end of life
Your dreams for enjoyable golden years will largely depend on a good health. Learn to reduce your risks, stay safe and active, and set realistic expectations for life. QualityLifeForum.net Coaching topics on healthy aging will benefit you and your loved ones to deal with age related challenges and achieve the best quality of life potential.
Welcome on board. Feel free to contact qualitylifeforum@outlook.com for your health coaching needs.
