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​Downsizing In the Golden Years
Quality Life Forum Healthy Living Series ​
August, 2019

After your children have grown and moved away, your big house became empty and quiet. Do you consider downsizing for retirement life? It’s a very personal choice. 

Decision Making

Some are hesitant to take on this late life challenge. But staying in a large family home into retirement becomes costly and makes it difficult to age in place. Nearly 30% of retired homeowner expenditures are housing-related, which includes taxes, insurance, upkeep, and utilities. 

Moving to a smaller home with less maintenance and/or a place where your retirement life is more relaxing with lowing cost of living can free up your physical and financial resources for happy golden years ahead. Now is your opportunity to relocate (not for work this time) to a more comfortable climate or a dream place elsewhere. Your will need time think through for making this important decision - location (where you want to retire with distance to family members, weather, convenience and other factors taking into consideration), property type and size of housing for an active retirement (community, facilities, and comfortable living space) and calculate the numbers with all taxes, insurance, utilities and HOA fees, etc accounted for.

Moving is a high-stress life event, especially when downsizing.  You may have strong sense of attachment to your home and local community. You may fear to leave your comfort zone. An unknown neighborhood and change of life style can make you unconsciously anxious and uneasy. Both the house and personal possessions that you are sorting through are your memories and past lives. Psychologically, letting them go is a process of grief and it takes time to pass through. You may have resistance, resentments, indecisiveness, sadness before making the commitment for downsizing. ​

There are some positive thinking can help:
  • See downsizing is to simplify life, which less is more. The loss of a burden is a gain of new freedom. With proactive planning and preparations, simplified life is more meaningful and enjoyable.
  • Think about your goals and needs in the next 10 years and taking it into decision making considerations. Downsizing can have many possibilities for your needs, i.e., from a mansion to a smaller house or from independent living to assisted living.
  • Explore available options and evaluate your choices objectively. Downsizing does not mean to compromise quality of life. Write down the pros and cons of each option/choice for a clear view and be able to prioritize rationally.  
  • Learn more about the new location/housing for realistic expectations - the facilities, community, services (benefits and limitations), costs, reviews and feedback from local residents (be aware of paid testimonials). Openly discuss with your children and other family members for thoughts sharing and support.
  • After all, the decision is yours. Make sure this is what you really want to do and this is the right thing to do. If you have doubts, don’t rush.
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The sooner you make the decision and start the process the more manageable it will be for you. Don’t wait. A move at age 70+ will not be easier than a move at age 65. When you are determined now is the time for the move, you may also realized “downsizing” is not an easy task. Downsizing and moving during retirement is a massive undertaking but with the proper planning can turn out to be a productive, life enhancing adventure. ​
Preparation For Moving

By now, you have accumulated a lot of personal belongings from past life. You don’t know what to do with them now and it’s hard to let go. The reality is, there’s no way to avoid these hard decisions. Your possessions comes with a physical occupancy and a psychological cost, regardless of the size.  It’s easily get lost in a cluttered life and unable to have a clear vision. Deciding what is important to us on a material level can lead to a better understanding of your values and priorities.  The process of sorting through possessions and making conscious choices to decide how much and what you want to carry on will redefine purpose of life. Downsizing space can relieve financial worries and maintenance burdens, leaving more time and money to enjoy life. 

The mindset is the first step in simplifying and downsizing your life. It may take some time to work with detach your emotions and let go of the items means a lot to you. 

Practical tips:


  1. With strong rationalized reasons, identify clear goals for downsizing.
  2. Make sure you are comfortable and committed to take on this uneasy task.
  3. Focus on the present and take actions begin with small things
  4. Be aware of your emotional attachment to your belongings. Evacuate each item objectively without emotions and decide what’s important to you now.
  5. When you feel overwhelmed, stop and take a break.
  6. Keep what you love and make you happy. For anything bring up a pain, let it go. Remind yourself for happiness, not sadness.
  7. Set your own standard for “enough” and break the never-ending cycle of buying new stuff. You have exempt yourself from idolize material possessions and a simplified life shall be more enjoyable. 

Creating a system to keep organized

Downsizing is often easier if done over time. Make a plan to get done. One small job or an hour at a time is fine. Don’t rush, just keep making progress.
  1. Start with the most important items and keep them secure.
  2. Label each box packed with numbering and content marked and label the rooms 
  3. Sorting by room and consolidate into categories (see some examples below), then decide to keep, sell, donation, or trash:
  • Furniture Home décor/arts
  • Home décor/art
  • Bedding
  • Clothes/foot wear
  • Books
  • CDs and DVDs
  • Sports gear and old hobby materials
  • Bags and luggage
  • Kitchen gadgets
  • Collection item from vacations and special events, gifts
  • Consider scan all Paperwork –photos, Kids’ Art, Legal Documents, Etc. and Then Shred It
  • Tools
  • Miscellaneous
Picture
This process can be tough and time consuming. Allow time for changing your mind back and forth. It is natural to feel guilty for throw away usable items or to be indecisive for future usage concerns. From practice, you will learn to letting go and feel the joy of de-clutter.

Have questions or need help? Contact QualityLifeForum@outlook.com for personalized support.

Summary

Downsizing is a personal choice. Moving to a smaller home with less maintenance and/or a place where your retirement life is more relaxing with lowing cost of living can free up your physical and financial resources for happy golden years ahead. Your will need time think through for making this important decision. Downsizing and moving during retirement is a massive undertaking but with the proper planning can turn out to be a productive, life enhancing adventure. The process of sorting through possessions and making conscious choices to decide how much and what you want to carry on will redefine purpose of life. Downsizing space can relieve financial worries and maintenance burdens, enhance quality of life in the golden years.


Reference:
https://www.homelight.com/blog/downsizing-for-retirement/
http://www.diamondgeriatrics.com/newsletters/2011-newsletters/making-the-decision-to-downsize-and-move/
https://www.marketwatch.com/story/10-tips-for-successful-downsizing-in-retirement-2018-10-10
http://sixtyandme.com/downsizing-key-to-happiness-after-50/ 
https://agingwithfreedom.com/2019/01/08/at-what-age-should-seniors-downsize/

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Disclaimer: This information is for educational and informational purposes only. 
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  • Home
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      • 2021 Aug The Milestone of Age 65
      • 2021 March Make a Self-Care Plan for Your Golden Years
      • 2018 Jan The Golden Keys for the Golden Years
      • 2018 July Golden Mindset
      • 2019 Jan Empty Nest
      • 2018 Feb loneliness Breakthrough
      • 2016 Feb Wellness Mindset
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      • 2019 Sept Time for change
      • 2020 Oct Process and Results
      • 2021 Sept Aging Brain
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      • 2020 July Listening to your body
      • 2019 March Body Image and Self-Care After Midlife
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      • 2021 Nov Gratitude Power for Wellbeing
      • 2019 Dec Dealing with Difficult Emotions in Holiday Season
      • 2022 Dec Holiday Homecoming
    • Healthy Living >
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      • 2017 April Longevity and Quality of Life
      • Blog Are You Motivated for a Healthy Life Style?
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      • 2022 July Daily Routine for Healthy Aging
      • 2017 June Sleep Well
      • 2021 May Simplify Life for healthy aging
      • 2019 Aug Downsizing in the Golden Years
      • 2017 Sept Music Learning for older adults
    • Healthy Eating >
      • 2022 Sept Your Decision Power for Food Choices and Eating Behavior
      • 2022 Oct Hydration for Healthy Aging
      • 2018 Aug Nourish Your Body for Healthy Living
      • 2017 Oct Better to Eat Meat or Plant Food
      • 2020 Jan The Key Role of Protein in Healthy Aging
      • 2020 Feb Healthy Fat for Healthy Aging
      • 2020 March Healthy Aging Energy Source Carbohydrate
      • 2017 July Intermittent Fasting
      • 2020 Sept Time-Restricted Feeding Is A Healthy Lifestyle Choice
      • 2022 Nov Go green for health: A Green Tea Invitation
      • 2019 June Dietary Supplements Are Not Drugs
      • 2015 Nov Blog The Value of Vitamin and Dietary Supplements
    • Golden Age Fitness >
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      • 2017 Jan Willness Attitude and Winterizing Fitness
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      • 2019 Nov Osteoporosis in Women
      • 2019 Feb Food Safety and H. pylori Infection
      • 2019 July GERD
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      • 2018 Oct Tough Fight for the Belly Fat
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