If you are searching gift ideas for your aging loved ones (i.e., parents or grandparents), this healthy aging coaching package is ideal. The most valuable gifts for aging loved ones are HEALTH and your love. QualityLifeForum.net provides healthy aging coaching can benefit your aging loved ones with guided support and well-being nurturing. Your love and care for their health will be truly appreciated.
The goals for healthy aging coaching:
1. Mindset transformation toward wellness with inspired self-care motivation
2. Taking actions to make small steps for healthy living improvement and engage in continuity
3. Enjoy quality of life in the golden years with the best personal potential
The main benefits from healthy aging coaching:
Coaching theme and duration
This gift package is a 12 weeks coaching focusing on healthy aging, featuring the triple-high (high blood pressure, high blood sugar and high cholesterol) risk reduction with self-motivation inspiration, behavioral transformation, and practical tips/tracking tools, as well as review and follow up for continuity. The metabolism slowdown and other factors in the aging process could contribute to the triple-high risks. These three conditions are closely inter-related, as well as relating to a broad range of psycho-social-physical challenges among the aging population, including but not limit to cognitive fitness, mental (loneliness, emptiness, social isolation, toxic thoughts, depression, etc) and physical health conditions (cardiovascular, musculoskeletal, respiratory, gastrointestinal, neurological, hormonal, hearing and vision limitations, etc). Healthy aging coaching will provide holistic support with loving compassion. The cost is reasonably priced, with a free introductory coaching session included.
This gift package offer is time sensitive and space is limited. For detailed coaching plan, price and how to sign-up, please contact qualitylifeforum@outlook.com .
Q & A
1. What the physician, nurse and health coach can do for aging?
2. What is the role of a health coach?
3. How to the coach and client work together
Wellness is a skill can be earned and practiced
Aging is a natural process in life, starting from birth. Golden years can be especially vulnerable or enjoyable. Wellness is a skill can be learned and practiced in daily life. QualityLifeForum.net will support the healthy aging wellness journey.
You will feel good for giving and doing something meaningful for your aging loved ones, as they will benefit greatly from your kindness and they may not thinking of doing it for themselves otherwise. You will be glad for what you did.
Or, you may practice self-compassion and picking this gift for yourself, if you are at risk for high blood pressure, high blood sugar and high cholesterol. Why not?
Feel free to contact qualitylifeforum@outlook.com for your health coaching needs.
The goals for healthy aging coaching:
1. Mindset transformation toward wellness with inspired self-care motivation
2. Taking actions to make small steps for healthy living improvement and engage in continuity
3. Enjoy quality of life in the golden years with the best personal potential
The main benefits from healthy aging coaching:
- Mindset and behavioral transformation/actions toward health life style improvement
- Educate the aging process and share health updates; retrain healthy aging awareness
- A compassionate approach for learning at self-paced comfort
- Provide a trustworthy health resource with continuous personal support
- Overcome aging challenges with natural healing power whenever possible
- Develop strategies to help prevent or slow down existing disease conditions/process with self-care confidence/competence
- Effective listening and interactive approach to engage wellness commitment
- Relieve stress and worries from working class family members
- Coaching program is customized for 1:1 (a single senior) or 1:2 (senior couple to join the together, as healthy living is a family affair) at reasonable price
- A free introductory health coaching session
- Free access to QualityLifeForum.net for cyber coaching
- Maximize quality of life potential in the golden years
Coaching theme and duration
This gift package is a 12 weeks coaching focusing on healthy aging, featuring the triple-high (high blood pressure, high blood sugar and high cholesterol) risk reduction with self-motivation inspiration, behavioral transformation, and practical tips/tracking tools, as well as review and follow up for continuity. The metabolism slowdown and other factors in the aging process could contribute to the triple-high risks. These three conditions are closely inter-related, as well as relating to a broad range of psycho-social-physical challenges among the aging population, including but not limit to cognitive fitness, mental (loneliness, emptiness, social isolation, toxic thoughts, depression, etc) and physical health conditions (cardiovascular, musculoskeletal, respiratory, gastrointestinal, neurological, hormonal, hearing and vision limitations, etc). Healthy aging coaching will provide holistic support with loving compassion. The cost is reasonably priced, with a free introductory coaching session included.
This gift package offer is time sensitive and space is limited. For detailed coaching plan, price and how to sign-up, please contact qualitylifeforum@outlook.com .
Q & A
1. What the physician, nurse and health coach can do for aging?
- The physician can diagnose and treat aging related illnesses and conditions.
- The nurse can take care of seniors when they are ill.
- The health coach can help seniors to help themselves on the healthy aging journey.
2. What is the role of a health coach?
- Advocate - provide continuity in self-care support and emotional support; transform goals into actions
- Educator - Improve health literacy and self-care confidence/competence; empower self-care decisions/actions based on personal value and best interest
- Helper – To be resourceful, helping patient navigate the health care system and develop illness coping/wellness maintenance strategies and skills
- To be a trusted ally in a unbiased position
- To provide compassionate support to seniors with natural healing power whenever possible
- Health coaching will bridge the gap between physician and patient
- Health coaching is aimed to enhance optimal quality of life and well-being
3. How to the coach and client work together
- Coaching meetings will by phone, scheduled in advance by the coach.
- Internet and e-mail are also necessary for communications and information sharing use as appropriate.
- Trust, openness and honesty are fundamental for coaching success and achieving results.
Wellness is a skill can be earned and practiced
Aging is a natural process in life, starting from birth. Golden years can be especially vulnerable or enjoyable. Wellness is a skill can be learned and practiced in daily life. QualityLifeForum.net will support the healthy aging wellness journey.
You will feel good for giving and doing something meaningful for your aging loved ones, as they will benefit greatly from your kindness and they may not thinking of doing it for themselves otherwise. You will be glad for what you did.
Or, you may practice self-compassion and picking this gift for yourself, if you are at risk for high blood pressure, high blood sugar and high cholesterol. Why not?
Feel free to contact qualitylifeforum@outlook.com for your health coaching needs.
Advocate and Giving Support for Healthy Aging
To support healthy aging, all helps are sincerely appreciated. We hope more people to share the benefits and making contributions to support Quality Life Forum continued health coaching education and services. You can help now by sharing [passing on QLF valuable health coaching resource for other’s benefit] and giving [click here for a donation in any amount]. Your help will benefit many others in need and make you feel great for your kind act of giving.
To support healthy aging, all helps are sincerely appreciated. We hope more people to share the benefits and making contributions to support Quality Life Forum continued health coaching education and services. You can help now by sharing [passing on QLF valuable health coaching resource for other’s benefit] and giving [click here for a donation in any amount]. Your help will benefit many others in need and make you feel great for your kind act of giving.
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