A Special Holiday Gift (Quality Life Forum Support Series) Health Coaching Session December, 2017
It is end of the year and the holidays are just in the corner. You may try to think gift ideas for your aging loved ones (i.e., parents or grandparents). It is hard to find out what they need and to decide what to do for them. They don’t care about new iPhones or laptop updates, they don’t need another sweater or coat, they can’t eat too heavy, they may have limitations to travel, they don’t have much use for the gift certificate and they may forget or give it away……
The answer: The most valuable gifts for aging loved ones are HEALTH and your love. Trust me on this. Get your loved ones with the healthy aging coaching package - this is the best gift idea! QualityLifeForum.net provides healthy aging coaching can benefit your aging loved ones with guided support and well-being nurturing. Your love and care for their health will be truly appreciated.
The goals for healthy aging coaching:
1. Mindset transformation toward wellness with inspired self-care motivation 2. Taking actions to make small steps for healthy living improvement and engage in continuity 3. Enjoy quality of life in the golden years with the best personal potential
The main benefits from healthy aging coaching:
Mindset and behavioral transformation/actions toward health life style improvement
Educate the aging process and share health updates; retrain healthy aging awareness
A compassionate approach for learning at self-paced comfort
Provide a trustworthy health resource with continuous personal support
Overcome aging challenges with natural healing power whenever possible
Develop strategies to help prevent or slow down existing disease conditions/process with self-care confidence/competence
Effective listening and interactive approach to engage wellness commitment
Relieve stress and worries from working class family members
Coaching program is customized for 1:1 (a single senior) or 1:2 (senior couple to join the together, as healthy living is a family affair) at reasonable price
A bonus holiday gift and an introductory health coaching session provided for added value
Free access to QualityLifeForum.net for cyber coaching
Maximize quality of life potential in the golden years
Coaching theme and duration
This gift package is a 12 weeks coaching focusing on healthy aging, featuring the triple-high (high blood pressure, high blood sugar and high cholesterol) risk reduction with self-motivation inspiration, behavioral transformation, and practical tips/tracking tools, as well as review and follow up for continuity. The metabolism slowdown and other factors in the aging process could contribute to the triple-high risks. These three conditions are closely inter-related, as well as relating to a broad range of psycho-social-physical challenges among the aging population, including but not limit to cognitive fitness, mental (loneliness, emptiness, social isolation, toxic thoughts, depression, etc) and physical health conditions (cardiovascular, musculoskeletal, respiratory, gastrointestinal, neurological, hormonal, hearing and vision limitations, etc). Healthy aging coaching will provide holistic support with loving compassion. The cost is reasonably priced, with a bonus health gift and an introductory coaching session included.
This holiday gift package offer is time sensitive and space is limited. Registration is available now through 12/24/2017. For detailed coaching plan, price and how to sign-up, please contact firstname.lastname@example.org .
Q & A
1. What the physician, nurse and health coach can do for aging?
The physician can diagnose and treat aging related illnesses and conditions.
The nurse can take care of seniors when they are ill.
The health coach can help seniors to help themselves on the healthy aging journey.
2. What is the role of a health coach?
Advocate - provide continuity in self-care support and emotional support; transform goals into actions
Educator - Improve health literacy and self-care confidence/competence; empower self-care decisions/actions based on personal value and best interest
Helper – To be resourceful, helping patient navigate the health care system and develop illness coping/wellness maintenance strategies and skills
To be a trusted ally in a unbiased position
To provide compassionate support to seniors with natural healing power whenever possible
Health coaching will bridge the gap between physician and patient
Health coaching is aimed to enhance optimal quality of life and well-being
3. How to the coach and client work together
Coaching meetings will by phone, scheduled in advance by the coach.
Internet and e-mail are also necessary for communications and information sharing use as appropriate.
Trust, openness and honesty are fundamental for coaching success and achieving results.
Wellness is a skill can be earned and practiced
Aging is a natural process in life, starting from birth. Golden years can be especially vulnerable or enjoyable. Wellness is a skill can be learned and practiced in daily life. QualityLifeForum.net will support the healthy aging wellness journey.
You will feel good for giving and doing something meaningful for your aging loved ones, as they will benefit greatly from your kindness and they may not thinking of doing it for themselves otherwise. You will be glad for what you did. Or, you may practice self-compassion and picking this gift for yourself, if you are at risk for high blood pressure, high blood sugar and high cholesterol. Why not?
To support healthy aging, all helps are sincerely appreciated. We hope more people to share the benefits and making contributions to support Quality Life Forum continued health coaching education and services. You can help now by sharing [passing on QLF valuable health coaching resource for other’s benefit] and giving [click here for a donation in any amount]. Your help will benefit many others in need and make you feel great for your kind act of giving.