![]() The holiday season is up coming. Everyone is making or about to make holiday plans. There will be many home and business parties with cheers and celebrations. Please invite a green tea time after meal at your gathering with families and friends. It’s natural and healthy. It will benefit digestion and cut down sugary drinks. Green tea has been widely studied and it has been recommended as a healthy beverage. A publication by the University of Maryland Medical Center well highlighted the health benefit of the green tea, as well as stated in webMD and many other professional journals. To learn more, see recommended readings below. To take these health benefits, you will need to make the green tea time a daily routine and stick with it. Try this –
Feel free to contact qualitylifeforum@outlook.com for your health coaching needs. Recommended readings: Green tea https://umm.edu/health/medical/altmed/herb/green-tea Health benefits of green tea http://www.webmd.com/food-recipes/health-benefits-of-green-tea © All rights reserved |
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