Coaching Programs

Invest in your health is worth of it. Health is priceless and most valuable, especially in your golden years. In each successful life story, you see the mentoring, coaching, guidance, and support in it. You may have benefited from expertise in many occasions -  had tutoring while in school, had good sport coaches for your wining game, taking private music lesions, met a counselor for career/marriage/personal advise, consult a financial advisor for money management, etc.

Around mid-age, your body begins aging naturally and experiencing health challenges. Learning as you go; your health coach can help you get results based on your unique situation and personal needs. Your health coach will help you transform and sustain healthy lifestyle changes beyond short-term fixes.

A health coach helps bridge the gap between health-talk information and recognition of evidence-based health science, support you in making healthy lifestyle choices and implement personalized strategies, to maximize your best potential for quality of life. A health coach helps you to prioritize and clarify goals, generate step-by-step action plan and facilitate behavioral change processes. The health coach serves as an advocate and accountability partner to support your transformation.

The following coaching packages are offered by Quality Life Forum:

A. Loneliness Breakthrough Premium Package with Bonus of cognitive fitness

B. Premium Package of Therapeutic Lifestyle Changes for Self-Regulation and Risk Reduction of Elevated Blood Pressure, Cholesterol, Blood Sugar or Metabolic Syndrome

C. Customized Private Health Coaching Program (design based on for unique personal needs)

Working with a health coach @ QualityLifeForum shall be a rewarding experience. As behavior changes take time, Quality Life Forum premium coaching packages are designed for 6 month for best results. The customized program will be designed for your personal needs, up on request. The value of well-being is priceless and you deserve it. You are wise to invest in health and enhance quality of life.

Congratulations for pushing the “start” action button by signing up for health coaching, which will make a difference and transform your life.