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Feeling ill

Survival and Coping Essentials

Just like the mother nature does not guarantee blue sky and sunshine every day, you will feel ill someday. Even worse, a storm may hit. One day, you Doctor may tell you that you have cancer (or a life threatening disease). Now everything has changed. I have true life stories to share.

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The Diagnosis Nightmare

It was shocking when my sister was told that she has cancer. She first felt a lump on her neck without any discomfort and went to see her Doctor. The test results, however, revealed non-Hodgkin’s lymphoma. How could this be? There were no family history or any other identifiable cause, and she had been in good health at age 47. With disbelieve and hope for a better luck, she was in and out Doctor’s offices, clinics, diagnostic labs, hospitals…… up on the sad diagnosis was finally confirmed by a lymph node biopsy. It was uneasy to accept the reality, but it’s time to face it and move on, with courage for life challenges.

“Cancer” is a very heavy label psychologically. Each individual struggle through the stages of disbelieve/denial and anger, before acceptance to be a cancer patient. The family is going through these at the same time. Life has changed thereafter.

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Health Care and Therapeutic Decisions

What’s next? A lot of uncertainties – Who is the best Doctor? Where is the best hospital or medical facility? What are the treatment options and other alternatives? When to start or stop a treatment? and why (reasons for each question)?

Now, how to make these important health care decisions? As the condition changes or disease progresses, these questions will come up again and again. It is overwhelming and stressful. Making decisions under great uncertainties are very difficult. There are no easy answers. 
These decisions matters of life and quality of life.

My sister received chemotherapies and her lymphoma was kept well under control for 13 years. She had been working full time and was active socially. While remain in remission, she was persuaded to accept a bone marrow transplant (BMT) for “cure” before age 60 with "higher anticipated success potential”, as she was a good candidate. It was a very traumatic procedure that completely destroyed her body’s immune system. Afterwards, she became totally disabled and getting weaker each day. Consequently, complications and treatments became endless vicious cycles. The aggressive medical treatments finally killed her cancer and also took her life, at age 61.

My uncle was in late stage lung cancer and his Doctor suggested trying a very expensive “new drug (not covered by insurance)” to treat. With strong will to extend life and best hope, he agreed and spent a fortune for 2 units of injections. After received the first dose, he became unconscious and never woke up.
 
Patients are vulnerable - they may not be fully informed or mislead for the treatment effects and risks. They may be impulsive with eager for “cure”. They may trust too much on the statistics and optimistic expert opinions. They may be intimated and over powered by the Doctors. They may be incapacitated in decision making under disease and/or
medication or medication influences. They may not have time to read or understand the long and complex consent form in small print before the treatment.
As standard, the bottom line of the consent form is that there are no guarantees for any medical treatment; you may die and you are responsible for your own death. Now you must sign.
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Coping with Life Threatening Diseases

It’s difficult, but life goes on. Now unpleasant medical appointments have largely occupied your calendar, taking place of your personal time or work time. You try to manage pain/discomfort and show your best outlook socially. Your roles are changing dynamically, from active to passive, or even withdraw. You often experience negative emotions and may need spiritual or other supports to keep mentally strong.

You may have difficulties navigating in the complicated health care system, dealing with health insurance, trying to understand and follow inconsistent orders from several therapeutic specialists. It’s not unusual that a specialist only focuses on his specialty area and neglect the person as a whole. You may feel lost as when you have multiple doctors, but no one is accountable.  Reach out for help; don't hesitate.  Voice your concerns; don’t be passive. Each individual is to be treated as a whole person, not a collection of body parts.  Personal dignity, value, and will are to be respected and protected as well. Most importantly, don’t neglect nurturing your body. Quality nutritional fuel and well rested body with energy power will keep you running strong against illness on your marathon life journey.

Keep up your hope; don’t give up. You can survive cancer. My mother was a cancer survivor. She was treated for colon cancer at age 66 and she passed away due to other causes at age 95. Cancer can be a chronic disease to live with, just like hypertension and diabetes, under proper medical management.

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  • Home
  • Forum
    • Mind and Body
    • Feeling well
    • Feeling ill
  • Coaching
    • Coaching Programs >
      • Loneliness Breakthrough
      • Therapeutic Lifestyle Changes
      • Time-Restricted Feeding for Healthy Aging
      • Customized program
    • 2021 Health Coaching Monthly >
      • Hew Year Brings New Hope
    • 2020 health coaching Monthly >
      • The Key Role of Protein in Healthy Aging
      • Healthy Fat for Healthy Aging
      • Healthy Aging Energy Source Carbohydrate
      • Transform Pandemic Fear to Self-CareNew Page
      • Hope endures
      • Breathing and Blessing
      • Listening to your body
      • Keep Fit for Your Age
      • Time-Restricted Feeding Is A Healthy Lifestyle Choice
      • Process and Results
      • Moderation
      • Invest In yourself
    • 2019 Health Coaching Monthly >
      • Empty Nest
      • Food Safety and H. pylori Infection
      • Body Image and Self-Care After Midlife
      • Exercise is Medicine
      • Cognitive Health
      • Dietary Supplements Are Not Drugs
      • GERD
      • Downsizing in the Golden Years
      • Time for change
      • Action is what counts
      • Osteoporosis in Women
      • Dealing with Difficult Emotions in Holiday Season
    • 2018 Health Coaching monthly >
      • The Golden Keys for the Golden Years
      • loneliness Breakthrough
      • Regulate Blood Pressure
      • Lowering Cholesterol
      • Blood Sugar Self-Management
      • TLC Transformation
      • Golden Mindset
      • Nourish Your Body for Healthy Living
      • Keep Life in Motion
      • Tough Fight for the Belly Fat
      • Dealing with chronic stress
      • The Most Valuable Gift
    • 2017 Health Coaching monthly >
      • Willness Attitude and Winterizing Fitness
      • Live with Thyroid Nodules
      • Exercise for Blood Sugar Regulation
      • Longevity and Quality of Life
      • How to Reduce Aging Eye Fatigue
      • Sleep Well
      • Intermittent Fasting
      • Facing a life-threatening illness
      • Music Learning for older adults
      • Better to Eat Meat or Plant Food
      • Immunity and Aging
      • A Special Holiday Gift
    • 2016 Health Coaching Monthly >
      • Wellness Mindset
      • Get Active
      • Balance Training
      • Emotional Healing
      • Vitamin D Deficiency
      • Weight Management
      • Health Literacy
      • Prevention
      • Significant Health Indicators
      • Gratitude for life
      • Home Coming for Holidays
  • Health Product Guide
    • Choices for Healthy Living
    • Vitamins and minerals
    • Digestive Health
    • Heart Health
    • Eye Health
    • Joint Health
  • About
  • Contact
  • Blogs
    • Blog How much water to drink in a day?
    • Blog What’s Good to Eat?
    • Blog Are You Motivated for a Healthy Life Style?
    • Blog A Green Tea Invitation
    • Blog The Value of Vitamin and Dietary Supplements
    • Blog Holiday Edition 2015
    • Blog Travel album of Switzerland
    • Blog A Mourning Dove Story