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Loneliness Breakthrough
Premium health coaching package

The loneliness breakthrough is about helping you unlock from loneliness isolation and free yourself up for a fulfilled life. This 6 month a premium program is for you if you feel the pain of loneliness in adulthood, such as

  • You are lost with in (or without) a crowd and feel no one understand your feelings, and/or
  • You have no one to talk to and no one listens, and/or
  • You feel disconnected with others and/or socially, and/or
  • You are isolated physically and/or emotionally, and/or
  • You don’t feel good, no energy, and your day is very long, and/or
  • You care about a better health and quality of life, and
  • You have a telephone, e-mail address, and internet access; tablet/laptop/computer are optional

Here is what you will experience as a VIP premium client:
  • Talk out your feelings and unload your emotions; there is someone who listens and cares about you and understand your feelings as your trusted ally
  • To get a clear picture of the situation and pinpoint the true cause for loneliness emotions
  • Explore solutions and resources
  • Make commitment for mindset/behavioral transformation
  • Engage in a realistic action plan and private tele-meetings
  • Achieve small steps toward goals and receive compassionate support for set-backs
  • Count on helps on-line or off-line when needed
  • Follow-ups will continue up to you are comfortable to get back on track
  • Reconnect and refresh your days with fulfilled meaningfulness
  • Someone may have said it for you: “I am alone, but not lonely. Good advice is priceless. I am glad it led me out of the darkness”.

Bonus: cognitive fitness will be included for added value and fun brain sharpening activities.

Action: Contact
QualityLifeForum@outlook.com to schedule a free 30 min loneliness breakthrough discovery call today, to learn more about your health coach, the road map plan, and the package deal.
 
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  • Home
  • Forum
    • Mind and Body
    • Feeling well
    • Feeling ill
  • Coaching
    • Coaching Programs >
      • Loneliness Breakthrough
      • Therapeutic Lifestyle Changes
      • Time-Restricted Feeding for Healthy Aging
      • Patient-centered Health Navigation Program
      • Customized program
    • 2022 health coaching monthly >
      • Health: the Cornerstone for Quality of Life
      • Aging Eye Facts
      • Age-Related Hearing Loss
      • Aging and Oral Health
      • Aging Skin and Sun Safety
    • 2021 Health Coaching Monthly >
      • Hew Year Brings New Hope
      • Pandemic Winter Blues
      • Make a Self-Care Plan for Your Golden Years
      • Are You Fully Vaccinated?
      • Less is More
      • Managing Chronic Insomnia
      • Range of Motion Recovery from Frozen Shoulder
      • The Milestone of Age 65
      • Aging Brain
      • Muscle Memory and Cognition
      • Navigation for Healthcare Needs
      • Gratitude Power for Wellbeing
    • 2020 health coaching Monthly >
      • The Key Role of Protein in Healthy Aging
      • Healthy Fat for Healthy Aging
      • Healthy Aging Energy Source Carbohydrate
      • Transform Pandemic Fear to Self-Care
      • Hope endures
      • Breathing and Blessing
      • Listening to your body
      • Keep Fit for Your Age
      • Time-Restricted Feeding Is A Healthy Lifestyle Choice
      • Process and Results
      • Moderation
      • Invest In yourself
    • 2019 Health Coaching Monthly >
      • Empty Nest
      • Food Safety and H. pylori Infection
      • Body Image and Self-Care After Midlife
      • Exercise is Medicine
      • Cognitive Health
      • Dietary Supplements Are Not Drugs
      • GERD
      • Downsizing in the Golden Years
      • Time for change
      • Action is what counts
      • Osteoporosis in Women
      • Dealing with Difficult Emotions in Holiday Season
    • 2018 Health Coaching monthly >
      • The Golden Keys for the Golden Years
      • loneliness Breakthrough
      • Regulate Blood Pressure
      • Lowering Cholesterol
      • Blood Sugar Self-Management
      • TLC Transformation
      • Golden Mindset
      • Nourish Your Body for Healthy Living
      • Keep Life in Motion
      • Tough Fight for the Belly Fat
      • Dealing with chronic stress
      • The Most Valuable Gift
    • 2017 Health Coaching monthly >
      • Willness Attitude and Winterizing Fitness
      • Live with Thyroid Nodules
      • Exercise for Blood Sugar Regulation
      • Longevity and Quality of Life
      • How to Reduce Aging Eye Fatigue
      • Sleep Well
      • Intermittent Fasting
      • Facing a life-threatening illness
      • Music Learning for older adults
      • Better to Eat Meat or Plant Food
      • Immunity and Aging
      • A Special Holiday Gift
    • 2016 Health Coaching Monthly >
      • Wellness Mindset
      • Get Active
      • Balance Training
      • Emotional Healing
      • Vitamin D Deficiency
      • Weight Management
      • Health Literacy
      • Prevention
      • Significant Health Indicators
      • Gratitude for life
      • Home Coming for Holidays
  • Health Product Guide
    • Choices for Healthy Living
    • Vitamins and minerals
    • Digestive Health
    • Heart Health
    • Eye Health
    • Joint Health
  • About
  • Contact
  • Blogs
    • Blog How much water to drink in a day?
    • Blog What’s Good to Eat?
    • Blog Are You Motivated for a Healthy Life Style?
    • Blog A Green Tea Invitation
    • Blog The Value of Vitamin and Dietary Supplements
    • Blog Holiday Edition 2015
    • Blog Travel album of Switzerland
    • Blog A Mourning Dove Story